Ingredients to always have

PANTRY

• Canned Tomatoes
• Canned Coconut Milk
• Chicken/Vegetable Broth
• All-Purpose Flour
• Tomato Paste
• Pasta Sauce
• Pasta
• Rice
• Quinoa
• Whole oats
• Lentils
• Black Beans
• Pinto Beans
• Chickpeas
• Olive Oil



DRY SEASONINGS

• Sea Salt
• Peppercorns
• Parsley
• Bay Leaf
• Basil
• Paprika
• Oregano
• Cumin
• Dill
• Thyme
• Rosemary
• Ginger
• Cinnamon
• Garlic Powder
• Chili Powder/Chili flakes
• Curry Powder
• Cinnamon



CONDIMENTS

• Apple Cider Vinegar
• Balsamic Vinegar
• Soy Sauce
• Mustard
• Honey
• Mayo
• Worcestershire Sauce
• Ketchup



BAKING

• Sugar
• Brown Sugar
• Baking Soda
• Baking Powder
• Vanilla Extract
• Active Dry Yeast